How to Maximize the Detox Benefits of Your Infrared Sauna Sessions
Infrared saunas are no longer just a luxury—they’re a cornerstone of modern detox and wellness routines. With their ability to promote deep sweating and gentle heating from within, infrared saunas can help the body flush out toxins, improve circulation, and support overall vitality. But how can you make each session even more effective? Hereâ€